Hormonal Imbalance and Menopause: Know the Difference
Understanding hormonal transitions is essential for women across different life stages. Whether you are in your 30s experiencing irregular cycles or in your late 40s approaching menopause, knowing how to differentiate between hormonal imbalance and menopause can shape your healthcare choices and improve your long-term well-being. What Are Hormones and Why They Matter Hormones are chemical messengers produced by glands such as the thyroid, ovaries, adrenal glands, and pancreas. These messengers regulate functions including metabolism, sleep, mood, reproductive cycles, and energy levels. When hormones function in a coordinated manner, the body maintains balance. However, even minor shifts in hormone levels can cause noticeable physical and mental effects. Estrogen, progesterone, cortisol, insulin, and thyroid hormones are among the most influential in women's health. Understanding Hormonal Imbalance Hormonal imbalance refers to situations where the body produces too much or too li...